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Physiotherapy is a healthcare profession focused on improving and maximizing movement, function, and performance throughout a person's lifespan. Physiotherapists use hands-on techniques, individualized exercise, acupuncture, and other components to help you achieve your goals.
Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions.
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